By now, you may have seen a million wellness ads trying to grab your attention as they promise you they are ‘different’ from the rest.  Let’s uncover what Noom really offers (and doesn’t) through a dietitian’s perspective.

Let’s review women’s ideal body through the ages shall we...

The client was speaking about their ED goal weight.

Korean culture has gained the attention and fandom of many worldwide from admirable idols of music groups (K-pop) all the way to 10-step skincare routines that promise flawless skin. However, there is a dark side of this underlying culture, where following Korean beauty standards to its extreme may do more harm than good.